Ooops I am a little late in sharing my weigh in results, so this is just a quickie to let you all know at this week...
I lost 1lb.
That takes my total loss to 9.5lbs.
Not bad for one month. I have had a few dodgy days already since weigh in so not predicting anything special this week. A loss would be good. Anything less and I will be very disappointed in myself.